Adults living with a liver condition

Eating, drinking and keeping active

Go to:

Eating for a healthy liver

Thinking about eating more healthily

Factsheet

Eating for people with a liver condition

How to eat more healthily for people with MASLD

Video – watch on YouTube

Treating MASLD with diet and physical activity

Booklet

Healthy eating and MASLD: getting started

Factsheet

Drinking

Thinking about cutting down on alcohol

Factsheet

Keeping active

How to be more active for people with MASLD

Video – watch on YouTube

Treating MASLD with diet and physical activity

Booklet

Being more active and MASLD: getting started

Factsheet

Support

How Liver UK can help

A diagnosis of liver disease can be worrying, and you may have a lot of questions.

We're here for you and for your family and friends. Whether you have questions or just need someone to listen, we can help.

More from Liver UK

Check your risk

Check your risk

Find out if you’re at risk of liver disease using our simple at-risk checker for adults.

Find out more

Support us

Support us

Make a donation to help ensure everyone affected by liver disease gets the information and support they need.

Find out more

Keep up to date

Keep up to date

Keep up to date with the charity’s news by registering for our email newsletter & updates.

Find out more

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